yay!

the last two days i've done absolutely fabulous with my eating and exercising. like, super awesome. monday i did 45 minutes on the elliptical machine and burned 600 calories! and yesterday i did weights at lunch, which felt great. and i haven't gone berserk and mindlessly gobbled up food- which is hard for me! that is the biggest challenge for me, the mental part. i'm so excited about getting stronger and more healthy. and i really want to thank you guys for continuing to support me. it's a struggle for me, but i feel determined, and i need all the help i can get. i really appreciate it. it means a lot to me. today i'm doing spinning class, although i have to cut it to 45 mins cuz i have a meeting.... more updates to come!